Leslie Parker holding a focus mitt on the beach

Fort Lauderdale · Miami

Boxing & Fitness Lessons

Private and group lessons for adults, youth, and children — from complete beginners to competitive sparring.

Leslie Parker offers private and group lessons for adults, youth and children, specializing in boxing and fitness across Fort Lauderdale and Miami. Known for her viral Instagram platform, Leslie provides a family-friendly environment to teach boxing fundamentals — focusing on fitness, technique, or competitive sparring across all levels of skill and experience.

Leslie also offers Master Classes and workshops for gyms and fitness studios in neighboring areas, as well as out of state by request.

She has trained amateurs, professionals, kids, parents, and complete beginners — and is known across Southern Florida as one of the most patient, technical, and welcoming coaches you'll find. Whether you're stepping into a gym for the first time or preparing for your next fight, you're training with someone who's spent a lifetime mastering the craft.

Warning: My Energy Is Contagious.

Whether you show up tired, stressed, or completely unmotivated, you're leaving stronger than you came.

We'll laugh, we'll sweat, we'll box, we'll push limits — and before you know it, you'll be doing things you never thought you could.

Strength isn't just built in the body. It's built in the mind. That's what I coach.

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Confidence

Every session is built to leave you standing taller than you walked in.

Excellence

Technical, patient coaching from a lifetime spent mastering the craft.

Discipline

Hard work and respect — the values behind every round we train.

In-Person Boxing & Fitness Training

Personal Sessions

In-Person Boxing & Fitness Training

Whether your goal is to get stronger, lose weight, improve your boxing skills, boost your confidence, or simply have fun while working out, I'm here to help you get there.

With over 20 years of experience as a fitness professional, I create sessions that are challenging, motivating, and never boring. One minute you're learning boxing combinations, the next you're dancing, laughing, or knocking out 100 push-ups without realizing it.

I quickly assess how your body moves, your fitness level, and your goals, then build a session that's 100% tailored to you. I provide all the equipment — you just show up ready to work.

  • At your home
  • Outdoors
  • At Guerrero Boxing in Davie
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Online Fitness Coaching

Remote Sessions

Online Fitness Coaching

Distance is never an excuse. Whether you're at home, traveling, or anywhere in the world, I'll coach you live through customized boxing and fitness sessions designed around your goals.

You'll receive real-time coaching, motivation, technique corrections, accountability, and plenty of positive energy. You'll never feel like you're training alone.

Different location. Same energy. Same standards. Same results.

  • Live video sessions
  • Custom programming
  • Worldwide
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Kids Boxing & Fitness

Youth Classes

Kids Boxing & Fitness

As the proud mom of a 7-year-old boxer, I understand what it takes to coach children in a way that's both fun and effective.

My sessions go far beyond boxing. Through movement, discipline, and encouragement, I help kids build confidence, focus, resilience, respect, self-control, and a strong work ethic — all while having fun.

Each class is adapted to your child's age, personality, and skill level.

  • At your home
  • Outdoors
  • At Guerrero Boxing in Davie
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My promise

I don't just coach workouts — I coach people

Whether you're an adult looking to become stronger or a parent wanting to help your child grow in confidence, my goal is the same: to help you leave every session stronger, sharper, and more confident than when you arrived. You bring the commitment. I'll bring the energy.

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